Treatments
De-stress back massage
Stress causes a multitude of health issues, drains our energy levels and can lead to poor sleep pattern to name a few.
A lot of us hold their stress in the shoulders and upper back area, leaving our muscles to tense and tighten. This can lead to back pain and headache. A focussed back massage will ease the tension, helps blood supply improve and makes sure much needed nutrients reach all parts of our body.
40 minutes €35
*Add on
Neck stretches, face & scalp massage
A beautiful finish to a massage, a slow and gentle neck stretch preserves and expands the range of motion and elasticity in affected cervical (neck) joints. Face massage enhances skin and muscle tone and a brief scalp massage leaves you feeling calm and uplifted
15 minutes €10.
Foot reflexology
Reflexology is a thousand of years-old natural healing art and is the practice of applying precise hand and finger pressure to specific points on the feet to stimulate the body’s own healing system. These points are believed to correspond to specific organs and systems in the body. Reflexology is non-invasive, safe and effective. Its main benefits are relaxation and it rebalances the flow of energy, bringing harmony and revitalisation.
You are fully clothed and just take off shoes & socks.
A full personal consultation on your first visit will enable me to tailor the treatment personally to your specific needs. You will then lie on a comfortable bed, and I will treat you with a mixture of finger/thumb pressure and foot massage. Afterwards any findings will be discussed with you.
First session is 80 minutes (including consultation), sessions afterwards will be 60 minutes. €45
Welcome foot ritual
You can upgrade your treatment with a foot massage using specially blended oils (very helpful for peri-and menopausal women), a foot scrub and a heated towel wrap for your feet.
10 minutes €10
Relaxation Massage
My most popular massage is the relaxation treatment. Of all the benefits massage has to offer (and there are many for all types of ailments), floating off into bliss and being in a state of total relaxation is perhaps the most appealing of all.
Massage can also increase oxygen flow and helps release toxins from your muscles.
This is an oil based full body massage, using gentle strokes and easing techniques from head to toe, leaving you feel both invigorated and relaxed.
I am happy to tailor your treatment to suit your own taste and preference.
60 minutes €50